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Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

**Bar and Plates not included**

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

FLAT OLYMPIC BENCH SFB349G

BODY FOCUS

• Forearms
• Pectorals
• Shoulders
• Triceps

EXERCISES

Photo shows optional bar and weight plates

BODY-SOLID DECLINE OLYMPIC BENCH SDB351G

BODY FOCUS

• Delts
• Pectorals

EXERCISES

• Decline Press

INCLINE OLYMPIC BENCH SIB359G

BODY FOCUS

EXERCISES

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

Now you have the leverage to safely and efficiently build your chest and arms with the Body-Solid ProDual Multi Press. Continuous welded, factory assembled connections on the weight and station frame provide extra stability along with durability that extends the life of the station.

Our ProDual Multi Press features a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics. The Multi Press functions as a modular component on the ProDual 3-Stack and 4-Stack Gyms.

The ProDual Multi Press features impact-resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings to ensure prolonged cable life and smooth movement. 11-gauge 2.375" x 4.625" oval tubing on the main frame, combined with 3-gauge steel connecting plates and " diameter connecting bolts adds to the machine's strength and durability.

The spun steel aircraft cables of the ProDual Multi Press are 5.5mm in diameter and are rated to over 2500 lb., providing smooth movement and a safe workout. Industrial-rated, sealed bearings at all major pivot points provide smooth movements and easy adjustments.

To ensure user comfort, the ProDual Multi Press features over 2" of DuraFirm upholstery, double-stitched, fully supported and guaranteed to be tear resistant. High-density rubber foam grips and handles add comfort to the ergonomically correct gripping surfaces, while multiple seat and cushion adjustments provide unlimited positioning for any sized user.

Durable, electrostatically applied metallic powder coat finish with clear coat is applied to the ProDual Multi Press in a two-step process, resulting in a high-quality, low maintenance finish protected from scratching, chipping and fading.

From flat bench to shoulder press, the ProDual Multi Press offers a biomechanically designed solution for people seeking maximum chest concentration and outstanding muscle development.

Body-Solid Pro Dual Inner Thigh/Outer Thigh Machine

Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees where they belong in order to isolate the targeted area and achieve optimum results.

Body-Solid's Pro•Dual Inner Thigh/Outer Thigh Machine features a pop-in cam adjustment to users to select their own starting positional and range of motion. Four sealed, pillow-block ball bearing systems provide a smooth inner thigh and hip concentration.

The biomechanically accurate foot posts and ergonomically correct bent-knee design angled seat eliminates lower back stress. Users face forward towards the weight stack, providing easy access. The Pro•Dual Inner Thigh/Outer Thigh Machine also has no-slip handgrips to assure user stability when exercising.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Inner Thigh/Outer Thigh Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Inner Thigh/Outer Thigh Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Arm yourself for an efficient pec, back and shoulder workout

Developing a lean, muscular chest is an integral part of every weight training routine, and sculpting a full, balanced chest requires a wide array of movements that target muscles from a variety of angles.

Body-Solid's Pro•Dual Pec/Delt Machine's dual overhead variable resistance cams allow each arm to operate independently, providing unilateral and bilateral chest, back and shoulder conditioning.

The Pro•Dual Pec/Delt Machine features uniquely designed articulating pec arms to provide optimal; pectoral and rear deltoid development and has independent range of motion adjustments to accommodate users of all sizes.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Pro•Dual Pec/Delt Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Pec/Delt Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine

A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows.

Body-Solid's Pro•Dual Lat Pulldown with Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation. The extra long pull down bar permits wide, medium or narrow handgrip position.

The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user's body weight.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Lat Pulldown with Mid Row Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.

PRO CLUB LINE LAT MID ROW

Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. No-cable-change design allows you to go immediately and directly to a Long Pull / Seated Row exercise movement to further increase size, strength and endurance of your back muscles. Adjustable hold-down pads stabilize you for lifts beyond your body weight. Unique styling, space efficient design, exceptional performance and versatility make this Lat Machine a standout in any gym, club or institution.

Body-Solid Pro Dual Bicep/ Tricep Extension Machine

The upper arm is made up of two primary muscle groups—the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time.

Body-Solid's Pro•Dual Bicep/Tricep Machine provides a seamless change from bicep exercise to triceps exercise with dual grip handles. The adjustable seat and upper arm pad are designed to align the elbow with the rotational axis of the lifting arm. The machine's handle pivots to enhance user comfort.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Bicep/Tricep Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Bicep/Tricep Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Body Solid Pro Clubline Cable Crossover 

FEATURES

The Body Solid Pro Clubline Cable Crossover is the pinnacle of versatility in strength training. Offering an unlimited number of exercises, cable crossover machines are a staple to any gym, health club, fitness center, or workout facility. The SCC1200G is designed and built to satisfy any fitness enthusiast. Pulleys swivel 180 degrees allowing accurate resistance throughout any exercise movement. The pulleys also adjust to 12 different horizontal positions ensuring a proper starting point for almost any exercise. Premium commercial components ensure dependability and reliability even in heavy use, high-traffic gyms and clubs. Stable, solid and smooth, the Body Solid Proclubline cable crossover machine is an essential piece for any workout facility.

Engineered with innovative excellence, the Mi7 Functional Training System features a sleek and appealing design that conceals most hardware from view. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. These features include dual Silent Steel® weight stacks with 360 degree rotating columns for complete free range of motion, five pull-up/chin-up grip options and dip bars that are rotationally stored away. The Mi7 is a product unlike any other home gym perfect to build full body strength and improve overall fitness.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.