This lightweight set of massage balls are ideal for easing any muscle pain and stiffness that comes from sports and exercise, sitting for prolonged periods or poor posture. They can help create deep muscle penetration, break up soft tissue adhesions and relieve tension, while promoting blood circulation and healing.
With two different densities you can choose the firmness you need to relieve all types of muscle tension and pain. Use the firm 50 degree ball to target large muscle groups like the glutes, hamstrings, hip flexors, quads, and lats. The medium density 35 degree ball is ideal for the pectorals, shoulders, traps, and calves. These massage balls also work to target smaller muscles, such as the forearms, palms, and feet.
HARDNESS: 35 degrees (medium) and 50 degrees (firm)
WEIGHT: Lightweight. Approximately 18-22g / 039-.048 lbs each
CARE INSTRUCTIONS
To protect the surface, try to avoid having lotions or jewellery on hands, body or feet prior to use.
Avoid use and/or storage in areas with sharp edges or abrasive surfaces that can leave a lasting mark or damage the surface(s), including shoes during use.
Color may change over time.
After use, we recommend you wipe the surface clean and air dry before storing. Store out of direct sunlight.
CLEANING: Wipe with a soft damp (microfiber) cloth after use. If using solution, apply it to the cloth first; not directly on the roller.
STORAGE: Store out of direct sunlight. Mesh bag provided.